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How to prepare for your first ADHD assessment with a GP
Read more →: How to prepare for your first ADHD assessment with a GPPreparing for your first ADHD assessment helps your GP make an accurate diagnosis. Here is what to bring, what questions…
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How a telehealth ADHD assessment works from start to finish
Read more →: How a telehealth ADHD assessment works from start to finishStep-by-step guide to telehealth ADHD assessment with a GP, from online booking and intake questionnaires to childhood evidence, observer reports,…
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The Velluto Method: A Smoother Way to Prepare for Your ADHD Assessment
Read more →: The Velluto Method: A Smoother Way to Prepare for Your ADHD AssessmentThe Velluto Method is how MySpecialistGP makes ADHD assessment intake easier to start and finish: one question at a time,…
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ADHD ongoing care: what your GP does after diagnosis and why it matters
Read more →: ADHD ongoing care: what your GP does after diagnosis and why it mattersOngoing ADHD care with a GP in Queensland covers regular medication reviews, physical monitoring, mental health check-ins, repeat prescriptions, and…
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Sleep and ADHD: the bidirectional relationship your GP wants you to understand
Read more →: Sleep and ADHD: the bidirectional relationship your GP wants you to understandSleep disturbances affect up to 80% of adults with ADHD. Learn how ADHD disrupts sleep, how poor sleep worsens ADHD…
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What to Expect in the First 4 Weeks on ADHD Medication
Read more →: What to Expect in the First 4 Weeks on ADHD MedicationA week-by-week guide to starting ADHD medication in Australia, covering titration timelines for Vyvanse, dexamphetamine, and methylphenidate, common side effects,…
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Getting the Best Results from Vyvanse: What Your GP Wants You to Know
Read more →: Getting the Best Results from Vyvanse: What Your GP Wants You to KnowWhat you eat, when you take it, and what you drink all affect how well Vyvanse works. A GP explains…
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TikTok told me I have ADHD. What should I do next?
Read more →: TikTok told me I have ADHD. What should I do next?Nearly half a billion TikTok views. Less than half the advice is accurate. If a video made you wonder whether…
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ADHD in women: why so many Queensland women are finally getting answers via telehealth
Read more →: ADHD in women: why so many Queensland women are finally getting answers via telehealthWomen with ADHD are diagnosed an average of a decade later than men. Telehealth is changing that. Here is why.
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The Emotions and Identity Issues of Neurodiversity: Why Good Medicine Takes Time
Read more →: The Emotions and Identity Issues of Neurodiversity: Why Good Medicine Takes TimeNeurodivergent patients carry decades of misunderstanding. Dr Sandy explains why good medicine takes time, what masking and burnout really look…
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Resources
ADHD insights & practical guides
Plain-English Australian guides to ADHD assessment, diagnosis, medication and living with ADHD. Choose a topic or search the library.