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TikTok told me I have ADHD. What should I do next?

A 2025 study in PLOS ONE found the 90 most-viewed #ADHD TikTok videos had been watched 495 million times (Karasavva et al., 2025). Less than half of TikTok ADHD content aligns with DSM-5 diagnostic criteria. The platform is good at raising awareness and poor at accuracy.

TikTok told me I have ADHD

TikTok cannot tell you whether your experiences meet the clinical threshold for ADHD, when they started, how they affect your functioning, or whether there is another explanation. That requires a clinical assessment.

Step 1: Take the ASRS v1.1

The ASRS v1.1 is the WHO-validated adult ADHD screening tool. It is the same instrument your GP uses. It takes 3 minutes. Available free at /find-a-gp/

Step 2: See a GP, not TikTok

In Queensland, you no longer need a psychiatrist referral. A GP trained in ADHD can assess and prescribe independently. Telehealth appointment, no travel required. The GP uses validated tools, collects structured evidence, and gives you a clinical answer. A thorough assessment also looks beyond ADHD. Anxiety, depression, trauma, sleep disorders, and thyroid conditions can all produce ADHD-like symptoms. Getting the right diagnosis matters.

What to tell your GP

Be honest about what prompted you. What your GP needs: specific symptoms, when they started, how they affect your daily life. The structured intake collects all of this before your appointment. If you are unsure where to start, these ADHD and mental health resources may help.

Book an ADHD assessment then find a GP for a clinical assessment.

Can TikTok videos accurately identify ADHD?

No. A 2025 PLOS ONE study found less than half of TikTok ADHD content aligns with DSM-5 diagnostic criteria. While TikTok can raise awareness, it cannot assess symptom severity, age of onset, functional impairment, or rule out other conditions. Only a clinical assessment can do that.

I relate to ADHD content on social media. Should I get assessed?

If you consistently relate to descriptions of inattention, impulsivity, or hyperactivity, it is worth taking the WHO ASRS v1.1 screening tool. It takes about 3 minutes and is the same tool your GP uses. A high score does not mean you have ADHD, but it does suggest a clinical assessment is a good next step.

What is the ASRS screening tool?

The Adult ADHD Self-Report Scale (ASRS v1.1) is a validated screening questionnaire developed by the World Health Organisation. It asks 18 questions about attention, impulsivity, and hyperactivity. GPs use it as one part of a full assessment. You can take it free here.

Do I need a psychiatrist to get assessed for ADHD in Australia?

Not necessarily. In Queensland, GPs with appropriate training can assess and prescribe ADHD medication for adults without a psychiatrist referral. Read more about GP prescribing for ADHD.

What conditions can look like ADHD?

Anxiety, depression, trauma responses, sleep disorders, and thyroid conditions can all produce symptoms that overlap with ADHD, including difficulty concentrating, restlessness, and forgetfulness. A proper clinical assessment considers these possibilities and looks at your full history before reaching a conclusion.

General health information

This article is general health information only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always speak with a qualified health professional before making any changes to your medication or treatment plan.

MySpecialistGP is a health information and GP directory service operated by Webbed Feet Pty Ltd. Read our Medical Disclaimer.


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